Age | Girls and boys between the ages of 9 and 16.
Physical Attributes | Average frame, good power to weight ratio, have good posture, flexibility - shoulders and hamstrings/lower back, ankle range, coordination, naturally strong and powerful.
Other Attributes | Need to be able to listen, follow instructions and make corrections.
Junior girls and boys with the ability to get into tight positions (tuck, pike and hold straight), be able to jump high on the trampoline, have plenty of guts and like the challenge of learning skills.
Often MAG and WAG gymnasts transition smoothly into trampoline as they have a solid foundation of the requirements needed to become a successful trampolinist.