Fitter for Life - gymnastics

Get stronger, more mobile and be able to continue the activities you love to do in life.

Fitter for Life is a fun and social opportunity that aims to help you improve your mobility, strength and coordination; the activities in the program can be catered to you and tailored to your level of ability or mobility.
The skills developed in the Fitter for Life , gymnastics program are used for common activities, such as:

Walking up and down a flight of stairs;
Hanging out the washing;
Bending down or reaching up into cupboards; and
Playing with grandchildren.

Want to find out more? 

Email gfa@gymnsw.org.au or contact one of our participating clubs! 

Acrogym | 0404 333 123 | Sutherland Shire | matthew@acrogym.com.au
Castle Hill RSL Gymnastics | 9846 1270 | Castle Hill |gymnastics@chrslgroup.com
Engadine Gymnastics Club | 0413 415 912 | Engadine | gymgems@bigpond.com
Evolve Gymnastics |8847 0712 | Rouse Hill |info@evolvegymnastics.com
Forster Gymnastics | (02) 6554 7973 | Forster | kate.kinnear@bigpond.com
Gosford Gymnastics |(02) 4365 5545 | Holgate | info@gosfordgymnastics.com
GYM-MAN | 0401 792 974 | Will come to you | michael@gym-man.com
Gymtastic Kids | 0408 203 468 | Picton | gymtastic@iprimus.com.au
Hunter Sports Centre | 4953 6366 | Glendale | rohan@hsc.org.au
Hornsby RSL Youth Club Gymnastics| (02) 9476 6689| Hornsby| hornsbyrsl@gymnastics.org.au
Manly Warringah Gymnastic Club | (02) 9972 9222 | Dee Why | info@mwgymclub.com
PCYC Orange| (02) 6360 2249| Orange | orange@pcycnsw.org.au
PCYC Umina | 4344 7851 | Umina Beach | www.pcycnsw.org.au/umina
Springwood Boys and Girls Club | 4751 2241 |Valley Hieghts |info@sbagc.com.au
Sydney Academy of Gymnastics | (02) 9620 8323 | Seven Hills| sydacgym@hotmail.com