Gymnastics For All
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Gymnastics for All
Gymnastics for All is a sport for everyBODY, regardless of age, gender or ability. It is the perfect activity to prepare children for long-term participation in sport and develops vital life skills.
- Develops balance, co-ordination and confident body movement
- Builds self-esteem, strength and flexibility, preparing the body & mind for life's challenges
- Provides heaps of variety.....so there is something for everyone
- Is a sport for life
- Is conducted within a safe environment which caters for personal growth and development
- Develops healthy minds and bodies for now and later life
It is the basis of all Gymsports and a Gymsport in its own right. Clubs can utilise Gymnastics for All as a starting point for teaching the fundamentals, before gymnasts specialise in any of the other Gymsports. Alternatively, clubs may focus on Gymnastics for All which develops gymnasts with diverse skills, adaptable to a variety of movement experiences.
Gymnastics for All has been categorised by the International Federation of Gymnastics (FIG) into the following areas:
- Gymnastics with apparatus
- Gymnastics and Dance
- Health and Wellbeing
Kindergym activities for children under the age of five years also come under the banner of Gymnastics for All
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