Gymnastics For All

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About Gymnastics For All (GFA)

GYMNASTICS FOR ALL (GFA)

Are you looking for an action filled sport that offers fun, fitness, friendship and the opportunity to challenge your mind and body?

Gymnastics For All (formally General Gymnastics) is a sport for everyBODY, regardless of age, gender or ability. It is the perfect activity to prepare children for long-term participation in sport and develops vital life skills.

Gymnastics For All (GFA):

Is lots of fun

Develops balance, co-ordination and confident body movement
Builds self-esteem, strength and flexibility, preparing the body & mind for life's challenges
Provides heaps of variety.....so there is something for everyone
Is a sport for life
Is conducted within a safe environment which caters for personal growth and development

Develops healthy minds and bodies for now and later life

Give your child the right start in life. Enrol them in a Gymnastics For All class and help guide them towards a happy, healthy and enjoyable life.

Gymnastics For All is the basis of all Gymsports and a GymSport in its own right. Clubs can utilise Recreational Gymnastics as a starting point for teaching

the fundamentals, before gymnasts specialise in any of the other 6 GymSports. Alternatively, clubs may focus on developing Recreational Gymnasts with

diverse skills, adaptable to a variety of movement experiences.

Gymnastics For All (GFA) has been categorised by the International Federation of Gymnastics (FIG) into the following areas:

- Gymnastics on and with traditional, innovative or creative apparatus

- Playful apparatus gymnastics Floor exercies and gymnastics

- Gymnastics with and without hand apparatus

- Rhythmic gymnastics Jazz gymnastics and jazz dance

Modern dance Aerobic gymnastics Activities which contribute to the health and wellbeing of participants Kindergym and Cheerleading fall into the above categories and therefore come under the GymnasticsFor All Banner.

Click here to visit the GYMNASTICS FOR ALL website