Gymnastics for Older Adults 

Get stronger, more mobile and be able to continue the activities you love to do in life.

Gymnastics for Older Adults is a fun and social opportunity that aims to help you improve your mobility, strength and coordination; the activities in the program can be catered to you and tailored to your level of ability or mobility.
The skills developed in the Gymnastics for Older Adults  program are used for common activities, such as:

Walking up and down a flight of stairs;
Hanging out the washing;
Bending down or reaching up into cupboards; and
Playing with grandchildren.

Want to find out more? 

Email gfa@gymnsw.org.au or contact one of our participating clubs! 

Acrogym | 0404 333 123 | Sutherland Shire | matthew@acrogym.com.au
Coffs Coast Gymnastics | 0402 765 400 | Coffs Harbour | coffscoastgymnastics@hotmail.com
Engadine Gymnastics Club | 0413 415 912 | Engadine | gymgems@bigpond.com
Forster Gymnastics | (02) 6554 7973 | Forster | kate.kinnear@bigpond.com
Gosford Gymnastics |(02) 4365 5545 | Holgate | info@gosfordgymnastics.com
GYM-MAN | 0401 792 974 | Will come to you | michael@gym-man.com
Gymtastic Kids | 0408 203 468 | Picton | gymtastic@iprimus.com.au
Hornsby RSL Youth Club Gymnastics| (02) 9476 6689| Hornsby| hornsbyrsl@gymnastics.org.au
Macquarie University Gymnastics Club |(02) 9850 4414 | North Ryde
Manly Warringah Gymnastic Club | (02) 9972 9222 | Dee Why | info@mwgymclub.com
Oatley RSL Youth Club | (02) 9570 1086 | Oatley |oatley@gymnastics.org.au
PCYC Orange| (02) 6360 2249| Orange | orange@pcycnsw.org.au
PLC Sydney| (02) 9704 5701| Croydon | molsson@plc.nsw.edu.au
Sydney Academy of Gymnastics | (02) 9620 8323 | Seven Hills| sydacgym@hotmail.com